In 1992 I joined my first Weight Watchers meeting and was so excited after gaining about 30 pounds after having 2 children. I lost those 30 pounds on this program. I have since gone back to Weight Watchers, but have never really had the success I had on that original plan where you checked off your starches, proteins, etc. If anyone can help me to locate this information I will be a very grateful.
By Mary G.
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I have several old weight watchers books and cookbooks, if you send me a private message perhaps I can locate what you are looking for.
I too have been looking for the old book which gives you, breakfast choices, lunch choices, dinner choices and snacks. I remember a home made hummus on pita with lettuce and tomato.
I lost weight on the exchange program from 1991-1992, I need to lose more but dont like the points program. Can you please send what you have for exchange?
Bonjour je recherche l ancien plan de menu svp merci
Translation: Hello I am looking for the old menu plan please thank you
Absolutely, if only we could get that 91/92 journal plan it would be great!
Only one that ever worked for me
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