Stephanie
Bronze Post Medal for All Time! 162 Posts These are great little sliders and the wasabi sauce adds a real kick. I love the idea of using wheat dinner rolls as buns.
Total Time: 20 minutes
Yield: 3 servings (2 sliders each)
Ingredients:
- 1/4 cup low-fat cottage cheese
- 2 tsp milk
- 8 oz turkey breast
- 2 tsp sesame oil
- 2 tsp soy sauce
- 2 cloves garlic, minced
- 2 scallions, green and white parts, minced
- 1/4 tsp pepper
- 1 large egg
- 3 Tbsp sesame seeds, ground
- 6 whole wheat dinner rolls, sliced
- Wasabi Sauce
- 1 Tbsp mayonnaise (I prefer reduced fat olive oil mayonnaise)
- 2 tsp wasabi paste (or more to taste)
Steps:
- Heat electric skillet or griddle to medium-high heat. An electric skillet works best. We've tried using a skillet on the stove but didn't have much success.
- Grind sesame seeds in a blender or food processor. Remove.
- Combine cottage cheese and milk in blender/food processor and blend until smooth, about one minute.
- In a large bowl, combine cottage cheese mixture with remaining ingredients. Mix well. Form into 6 patties.
- Grill burgers for 5-7 minutes on each side. Internal temperature should reach 165 degrees F. Place rolls on griddle to toast if desired.
- Mix mayonnaise and 1 tsp. wasabi paste. Adjust to taste. I tend to do almost 50/50 mayo and wasabi and then wonder why there's smoke coming out my nose - lol!
- Place grilled turkey burger on bottom half of the roll. Top with wasabi sauce as desired and the top half of the roll.
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Lewissan
Bronze Feedback Medal for All Time! 141 Feedbacks April 14, 20140 found this helpful
Looks delicious!
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