15mhhm15
Diamond Post Medal for All Time! 1,298 Posts A simple meal to whip up and a much healthier alternative than the take out version.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 2-3 people
Ingredients:
- 2 stems scallions
- 3 cloves garlic
- 1/2 lime
- 2 cups broccoli
- 3 Tbsp peanut butter
- soy sauce
- 2 tsp sugar
- rice
- olive oil
- salt
- pepper
Steps:
- Wash all your ingredients and prep. Chop broccoli into smaller pieces (or your desired size. Mince garlic, chop scallions, zest 1/2 lime, and make rice.
- Preheat toaster oven to 400 degrees F bake. Line oven tray with foil. Put broccoli on tray. Drizzle some olive oil, and a dash of salt and pepper. Bake for about 15-20 minutes, or until ready.
- You can purchase beef and cut into strips, or purchase the beef stir fry (already cut and ready to marinate out of the package). In a bowl, I marinated the beef with lime zest, dash of salt and pepper, some minced garlic and splash of soy sauce. Set aside for about 15 minutes.
- While the beef is marinating, you can make the peanut sauce which is optional (but it will be to drizzle over the meat to add some additional flavor). Add to a pan on low heat, minced garlic and scallions. Then, add creamy peanut butter, sugar and splash of soy sauce. Add 1/3 cup of water and stir until you get a sauce consistency. Set aside to cool.
- In a wok over medium high heat, drizzle some olive oil and stir fry beef for about 4 minutes until browned, or well down (up to you). Toss in scallions to top off.
- Broccoli and rice should be done. Scoop rice and top off with roasted broccoli and stir fry beef. Drizzle with peanut sauce.
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attosa
Diamond Post Medal for All Time! 1,246 Posts February 27, 20180 found this helpful
I just had a huge breakfast and this still makes me hungry!
15mhhm15
Diamond Post Medal for All Time! 1,298 Posts February 28, 20180 found this helpful
Hehehe :) Opps!!
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