social

Slow Cooker Beef with Root Vegetables Recipe


Bronze Post Medal for All Time! 162 Posts
April 24, 2014

Beef with Root VegetablesI have two boys in soccer and my husband is coaching, so crock-pot dinners are a must on busy practice nights when we can't all eat dinner together. Beef with root vegetables fits the bill perfectly. It's easy and full of protein and nutritious vegetables to warm them up and fill their bellies after a long, cold evening of practice. The boys really liked the homemade barbecue sauce and the sweetness from the sweet potatoes.

Advertisement

Total Time: Prep: 10 minutes; 8-12 hours in the crock pot

Yield: 8

Ingredients:

  • 1 medium onion, chopped
  • 2 medium sweet potatoes, peeled and chopped into 2-inch chunks
  • 2 medium carrots, peeled and chopped
  • 2 medium turnips, peeled and chopped
  • 3 lb bottom round roast, trimmed
  • 1 tsp salt
  • black pepper, to taste
  • 3 Tbsp all purpose flour
  • 15 oz can tomato sauce
  • 2/3 cup brown sugar
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp mustard powder (the original recipe called for mustard powder sprigs, roughly chopped; but as far as I can tell there's no such thing).

Steps:

  1. Arrange onion, potatoes, carrots, and turnips in the bottom of a slow cooker.
  2. Beef with Root Vegetables
     
  3. Season beef with salt and black pepper and rub with flour. For best flavor brown the meat in a little vegetable oil before adding to the slow cooker (optional). Place meat on top of vegetables.
  4. Beef with Root Vegetables
     
    Advertisement

  5. In a medium bowl, combine tomato sauce, brown sugar, chili powder, cumin, and mustard powder, stirring well. Pour over beef.
  6. Beef with Root Vegetables
     
  7. Cover and cook on low for 12 hours or 8 hours on high.
  8. Beef with Root Vegetables
     
Comment Pin it! Was this helpful? 2
In This Page
Categories
Food and Recipes Recipes Main DishesDecember 12, 2016
Pages
More
🍂
Thanksgiving Ideas!
🎃
Halloween Ideas!
Facebook
Pinterest
YouTube
Instagram
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2022-10-23 10:58:09 in 2 secs. ⛅️️
© 1997-2022 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/Beef-with-Root-Vegetables-Recipe.html