Berry Overnight Oats

Judy
Gold Post Medal for All Time! 677 Posts

Prep Time: 5 minutes

Cook Time: None - chill overnight in refrigerator

Total Time: 8 hours

Yield: 1 very large serving. It was 2 servings for me.

Source: Quaker Website

Ingredients:

• 1/2 cup regular oats
• 1/2 cup nonfat milk (I used cashew milk)
• 1/2 cup nonfat plain Greek yogurt
• 1 tsp chia seeds (I substituted flax meal)
• 1 cup fresh berries/fruit (I used frozen-fresh is better)

Steps:

1. Add the oats to a jar.

 
2. Pour in milk.

 
3. Layer the yogurt, seeds and berries.

 
Advertisement


4. Chill overnight in the refrigerator.

 
5. Stir and serve. I added a bit of cinnamon to mine.

 

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

likekinds
Gold Post Medal for All Time! 523 Posts

March 12, 20170 found this helpful

Top Comment

Essentially, what you're doing here is eating raw oats or oatmeal. I've been doing this since I was a child. I would pour milk over oats just as you would over cornflakes.

Advertisement

As to the readers who try your overnight oats, I think maybe they will never want cooked oatmeal, again. Plus, this has got to be one of the tastiest and healthiest concoctions a person could eat.

Thanks for posting.

Reply Was this helpful? Yes

Judy
Gold Post Medal for All Time! 677 Posts

March 12, 20170 found this helpful

And so great for people who have to get out of the house quickly in the morning!

Reply Was this helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!