Cauliflower Pancakes

Total Time: 20 minutes

Yield: 8

Ingredients:

• 1 head cauliflower
• 2 large eggs
• 1/2 cup shredded cheddar cheese
• 1/2 cup Panko breadcrumbs
• 1/2 tsp cayenne pepper
• 1/2 tsp salt
• cooking spray or olive oil

Steps:

1. Cut cauliflower into flowerettes, boil in water until tender about 10 minutes, drain.
2. Mash cauliflower with fork and add eggs, cheese, Panko, cayenne, salt. Form into eight (8) 3 inch pancakes
3. Heat non-stick skillet and add cooking spray or a little olive oil to coat bottom of skillet. Cook pancakes 3 minutes on each side or until golden brown. Keep warm in oven until all batter is used up

attosa
Diamond Post Medal for All Time! 1,246 Posts

May 29, 20131 found this helpful

Yummy and healthy - thanks for sharing this :)

romies

August 19, 20130 found this helpful

How do you serve these or what with?