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Cooking Grains in the Microwave

Hi, folks, I just have to share something I discovered last year. I don't have the patience to cook individual servings of grits, oatmeal, and rice, so I prefer to put the dish in the microwave and return when the dish is ready to eat. No rinsing, soaking, babysitting, stirring, etc. The secret I have discovered that prevents boilover is a tall container with straight (not tapered) sides that also fits into the microwave. Measure your microwave's internal height using a tape measure.

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The tool I use is a 2000-mL glass or plastic beaker. Just google 2000 mL beaker, and you should be able to find a glass one for ~$15 or a plastic one for ~$5. I prefer glass because cleanup is so easy. Please enjoy and share my recipes below, and if you have tips for me, I'd love to hear them!

  1. Oatmeal (quick, traditional, gluten-free, etc.): 2/3 cup oatmeal, 1 and 1/3 cup water, 1 Tbs sugar, 1 pat of butter, 1 dash of salt, and microwave for 5 minutes at full power.

  2. Quick grits: 1/4 cup quick five-minute grits, 1 and 1/4 cup water, and microwave for 5 minutes at full power.

  3. Traditional grits: 1/4 cup traditional grits, 1 and 1/2 cup water, and microwave for 6 minutes and 30 seconds at full power.

  4. Brown rice: 1/2 cup rice, 2 cups water, and microwave for 30 minutes at 70% power (or, 1 cup rice, 3 cups water, and microwave for 40 minutes at 50% power).

  5. Basmati rice or jasmine rice: 1/2 cup rice, 1 cup + 1 oz of water, and microwave for 15 minutes at 50% power.
Notes: Butter, salt, and sugar are optional, as I don't have boilover whether I add them or not. My microwave is an 1100 watt microwave with an internal height of 9 inches from the turntable to the roof of the microwave. These recipes can be scaled up for use in large microwaveable bowls with tall sides and at least a 6 quart capacity.

Happy microwaving!

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