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Creamy Meat Sauce for Pasta


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Creamy Meat Sauce on Pasta in bowlEasy to whip up this creamy meat sauce for your spaghetti noodles or other pasta. Plus you can incorporate your choice of healthy vegetables like kale and cauliflower.

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Prep Time: 5 minutes

Cook Time: 15-20 minutes

Total Time: 20-25 minutes

Yield: 6-8 people

Ingredients:

Steps:

  1. Prep your pasta of choice. Follow package instructions and cook, then set aside.
  2. cooked Pasta
     
  3. Prep ingredients - chop onions and garlic. Dash of black pepper over ground beef and mix together.
  4. chopped onions and garlic
     
    seasoned ground beef
     
  5. In a large pan, sauté onions until brown.
  6. browned onions and garlic
     
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  7. Add your ground beef. Using your spatula break apart ground beef and cook until browned.
  8. added ground beef to pan
     
    cooking ground beef
     
  9. Add in garlic and sauce.
  10. adding garlic
     
    adding pasta sauce
     
  11. Incorporate your choice of vegetables for a healthier sauce. I added frozen cauliflower and kale. Mix.
  12. added kale and cauliflower to sauce in pan
     
    mixed Meat Sauce in pan
     
  13. Add sour cream in and mix.
  14. adding sour cream to Meat Sauce
     
    Creamy Meat Sauce for Pasta
     
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  15. Put pasta in a bowl or plate. Spoon cream meat sauce over and enjoy!

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