15mhhm15
Diamond Post Medal for All Time! 1,298 Posts This is a recipe for healthy, crispy chicken thighs without deep frying or a lot of oil. This can be eaten as an entrée, or as an appetizer, cut for snack finger food.
Prep Time: 10 minutes + 30min/1 hr marinate
Cook Time: 40 minutes
Total Time: 50 minutes
Yield: 4 people
Ingredients:
- 4 lb chicken thighs
- 2 Tbsp salt
- 2 Tbsp olive oil
- 2 Tbsp garlic powder
- 2 Tbsp pepper
- 2 Tbsp sugar
- 1-2 Tbsp rosemary
Steps:
- Remove bones, wash and pat dry thighs.
- Mix together the seasoning - salt, pepper, sugar, rosemary. Then marinate chicken thighs with the seasoning for 30 minutes - 1 hour in the fridge.
- Line foil, drizzle with olive oil, add chicken thighs over and sprinkle garlic powder on the tops of each chicken thigh.
- Bake at 405 degrees for 40 minutes, or until ready.
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Donna
Gold Post Medal for All Time! 555 Posts April 23, 20190 found this helpful
405 degrees? Was that a typo?
Anonymous
April 23, 20192 found this helpful
Yes, the author precisely meant 406 degrees.
April 23, 20191 found this helpful
Yes, the author probably meant 406 degrees. Good catch!
15mhhm15
Diamond Post Medal for All Time! 1,298 Posts April 23, 20191 found this helpful
Nope! :) Trial & error for me and I found at 405 it was the right consistency. May vary depending on oven.
April 25, 20191 found this helpful
Funny, love your answer!
April 23, 20191 found this helpful
This looks delish! I just bought chick thighs today(skinless and boneless), a co inc e dink? I think not
Im so looking forward to making the crispy chicken this week.
Its so refreshing and so smart to prepare healthy.
You are what you eat!
15mhhm15
Diamond Post Medal for All Time! 1,298 Posts April 23, 20191 found this helpful
Co dink e wink is what I say :) Hehe and you bet, you are what you eat!
April 28, 20200 found this helpful
I had saved this recipe and decided to try it last week.
It turned out great and not a lot of 'fixing'
I used my toaster oven because I'm in Florida with beautiful 80-90 degree weather and did not want to heat up my kitchen.
Chicken still spot on!
Everyone that eats a lot of chicken should try it as it is different and easy to fix and easy clean-up.
Thanks for this recipe.
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