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Fabric Choices for a Heat Therapy Pillow?

I've made these for years. Kids love them. I keep one in the freezer and one at room temperature. The cold ones are great for minor injuries. I use flannel fabric so it won't melt. Also you can use cracked corn as a filler. You can find it at feed stores. Can you use a different fabric?

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By jilled

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February 27, 20120 found this helpful

I mistakenly hit 33 minutes instead of 3 minutes in the microwave. It didn't catch fire, but, smelled BAD. I agree, to not use rayon nor any synthetic fabric. I have bought tube socks, filled one of the pair with rice about 2/3s full and sew it closed.

The other sock can be used as a removable cover for laundering. I turn the second sock wrong side out, I snip the toe on the right and left side just 5" elastic inside leaving ends poking out of each slit and sew them down. Turn the sock.

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On the other end of the 'cover' sock, sew another length of elastic to each side as you did the other end. Slide the empty sock over the rice filled sock.

I have also cut a plastic (saved from bacon package insert) stencil with words "Hot Sock" and mixed fabric medium with red acrylic paint and applied the words to the outer sock! These sold for $12. Assembly line is the best way to handle many which I do several at a time for gifts. Important: The elastic helps hold it in place around your head for a headache or around a knee.

 

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