I can't consume artificial sweetener of any kind without getting really sick, so I freeze chunks of fresh fruit and put in the freezer to use as a flavoring and cooling agent. Pineapple, lemons, limes, apples, pears, watermelon, and honeydew are all good choices. I also like the Lipton tea bags with herb and orange. A few dips of a tea bag in a glass of water with ice will get me 3 glasses of slightly flavored beverage that changes up just plain water.
By Grandma J from Benson, MN
I can't wait to try "dipping" the teabag. What a great idea. Thanks.
Each morning I fill a 2-litre jug with water and add about 1/4 of an English cucumber. I love it!
I am so going to do this tomorrow! Thanks so much for the tip!
Blessings, Robyn
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How can I add flavor to water without adding calories?
