Foil Packet Recipes

Total Time: Hour?

Yield: 18 small servings

Source: Modified from a recipe in the book "Clean Eating".

Ingredients:

• 5 lb red potatoes
• 4 red or yellow bell peppers
• 5 chicken breasts
• 4 tsp dried oregano
• 4 tsp dried rosemary
• 1 tsp freshly ground sea salt
• 1 tsp freshly ground black pepper
• 5 tablespoons, plus 1 teaspoon balsamic vinegar
• 1 tablespoon, plus 1 teaspoon Dijon mustard
• 1 tablespoon, plus 1 teaspoon reduced sodium soy sauce
• 1 tablespoon, plus 1 teaspoon honey
• Extra virgin olive oil

Steps:

1. Wash, peel and slice your potatoes thinly using a mandolin slicer.
2. Wash and slice your peppers into rings.
3. Cube your chicken.
4. Tear off large squares of foil and spray each with non-stick cooking spray. Arrange about 13 potato slices in the center of each.
5. In a large bowl, toss your chicken with your garlic, oregano, rosemary, salt and pepper.
6. Place a heaping 1/4 cup measure of chicken over the top of your potatoes.
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7. Arrange a couple pepper rings over this. Drizzle lightly with extra virgin olive oil.
8. Fold up all edges securely and bake in a *425 oven for 30 minutes.
9. For your dressing, combine your balsamic vinegar, Dijon mustard, soy sauce and honey in a bowl. Whisk well. Drizzle even amounts over your cooked packets before eating. Enjoy!