Summer is here and with it comes the ever-present 'I'm bored.' The best way to conquer this is to set up family excursions and activities, but that only adds an additional summertime problem'cost. Instead, pepper the summer (or any time of the year) with free family activities that are enjoyable for all.
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Family Olympic Day.
Schedule a family Olympic day in the park or at home. Brainstorm a list of activities such as pillowcase races, tug-of-war, and a soccer game. Then, have the family make ribbons for each event. On the day of the Olympics, hold an opening ceremony and let the games begin!
Other variations could be a family craft fair with judging of the crafts, a pet show which includes the family pets and their antics, or a family talent show and a video camera.
Take a Nature Hike.
With the help of books or the internet, create a checklist of flora and fauna that live in the area. Then, take a family nature walk looking for the items on the checklist. Keep a 'field journal' of the day and encourage everyone to follow up on what was learned that day.
Explore the Library.
Not only is a family trip to the library a great way to spend time together, but taking part in the library's activities is also a great way to add fun to the trip. Most libraries offer a summer reading program; now get the entire family involved. The children can take part in the programs while the adults volunteer to help.
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Just Exercise!
What's better than a family bike ride in the park? A family walk, maybe? Whatever the answer, get out there and exercise together. Walk around the block after dinner to lengthen the table talk or don roller blades and skate to the ice cream parlor. Instead of exercising to a video or on the treadmill alone, have the entire family join in and create a fun new routine.
Explore Local History.
No one ever said you had to pay admission to see the town's oldest building. There are many stops that can be made for free; some museums and heritage centers offer free admission. In some areas covered bridge tours are self-guided with the help of a map. Historic blocks can become walking tours. Learn a little about where you live as a family.
Help Others.
Volunteer as a family to help at animal shelters, community centers, park programs, the local library, or even in the hospital. Choose an organization which is interesting to the entire family or take turns helping at a variety of places. You may learn something new about yourself.
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The Tried and True.
Last but not least schedule a family game night. Like the family diner table, family game night is a memorable activity that promotes family togetherness and good character development. Take turns choosing games or stick to the family favorite; whatever you choose it will be a great night.
Often when we're feeling down we spend our money. Shopping, eating out, or going to a movie is a temporary fix for low spirits. Instead, try some free feel good activities that can be done with the entire family.