Veggies on sale? Buy a lot and freeze them. Your freezer can be your best friend when trying to save money on your food bills.
By blanching the vegetables, they retain more vitamins and will cook faster when you decide to use them. To cook your frozen vegetables: Heat vegetables in water until tender.
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I wonder if the vegetables will still be OK to eat if you freeze them without blanching.
Not only are unblanched vegetables okay to eat, they retain the majority of nutrients for up to six months (the nutrition info from a reasonably reliable source, but why not verify).
When blanching, if the water changes colour, that's nutrients leaching out.
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