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Freezing Vegetables?

Can I Cryovac fresh diced vegies such as potatoes, carrots, zucchini, onions, and peas, and then freeze them? Do I have to blanch them first?

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By Sue

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Gold Post Medal for All Time! 677 Posts
January 24, 20180 found this helpful

It is recommended that you blanch all vegetables except green peppers to preserve nutritional value.

 

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Food and Recipes Freezing VegetablesJuly 28, 2014
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