Scallops are one of my favourite meats. One serving has around 100 calories and 20 grams of protein. Not to mention they are absolutely delicious! Skip spending huge bucks on them at the restaurant and make them yourself at home. Sometimes people struggle with cooking scallops, the end result being either undercooked or rubbery and overcooked. Here is a surefire way to cook them perfectly in a pan in just minutes.
Prep Time: 5 minutes
Cook Time: 4 minutes
Total Time: 9 minutes
Ingredients:
Steps:
That's funny you should say that because that's where I got these :) They were on a big sale.
Your scallops look good! I usually don't add anything to mine, except a squeeze of lemon. I've bought frozen scallops at Aldi's too - they're good - I think they are about $10 for a 12 oz. bag, which is not a bad price.
Thanks,
Another keeper of course.