I use a magic bullet to make this green juice! Effortless, green and very healthy to drink!
Prep Time: 5
Total Time: 5
Ingredients:
Steps:
This juice is so simple, so good for your health and such a beautiful green color! Understandably it has been quite the rave lately too, what with it's benefits of lower blood sugar, cholesterol. It also help boost the immune system and weight loss. It's a natural electrolyte that contains vitamin K, vitamin A, B9 and many more. It's recommended to drink 16 oz everyday but if your just starting out like I am I would start with half a cup.
Spinach and arugula make a great combination for a blended juice. This is a page about green blended juice with spinach and arugula.
Here is a green blended juice recipe I have been enjoying lately. When blending greens you may experience foam/bubbles/froth - to help reduce it, I found adding some chia seeds works!