Is ghee good or bad for your health?
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Judy
Gold Post Medal for All Time! 677 Posts December 18, 20170 found this helpful
It's good. It has vitamins and is good for people with lactose problems.
coville123
Silver Post Medal for All Time! 433 Posts December 21, 20170 found this helpful
The benefits of ghee.
- It decreases your risk of heart disease.
- It has vitamins A, D, E, and K.
- It has vitamin K2 in it which promotes straight teeth in children later on so it is good for pregnant women.
- It is good for your digestive tract,and can help you lose weight.
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