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Diamond Post Medal for All Time! 1,298 Posts Easy to make hearty stir fried vegetables - lots of nutrients in one colorful dish!
Prep Time: 15
Cook Time: 22
Total Time: 37
Ingredients:
- 3 carrots
- 1 red bell pepper
- 10 mushrooms
- 1 head broccoli
- 2 tomatoes
- 1 head cabbage
- bunch asparagus
- 1/2 onion
- 5 garlic
- 1 tsp sugar
- 2 Tbsp oyster sauce
- 2 tsp soy sauce
- 4 Tbsp olive oil
- 1 tsp salt
- Dash of black pepper
Steps:
- Wash all the ingredients. Cut, slice or shred the onions, garlic, tomatoes, broccoli, red bell pepper, mushrooms, carrots, and cabbage.
- In a large pan, add a couple of garlic and onion pieces (not all) and stir around quickly until caramelized.
- Then proceed to add the carrots, mushroom, broccoli, and cabbage. Stir for 10 minutes. Set aside.
- Grab another pan, olive oil, couple pieces of garlic and onion to caramelize and cook the remaining ingredients: broccoli, red bell peppers, tomatoes, onions, and asparagus. Stir around for 5 minutes.
- Then combine both pans together in one and add oyster sauce, soy sauce, sugar, dash of salt and pepper. Make sure you stir well and cover the pan for 5 minutes.
- Ready to plate and enjoy!
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