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attosa
Diamond Post Medal for All Time! 1,246 Posts
This is a hearty and delicious soup that's packed with vitamins. Using a meat as flavourful as smoked sausage makes it so you barely have to add many seasoning elements. I used a can of prepared lentils for speedy cooking. I love this soup on cold days!
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 6 servings
Ingredients:
- 1 onion, chopped
- 1 carrot, chopped
- 12 ounces smoked sausage, chopped
- 4 cups kale, chopped
- 1 tsp garlic powder
- 2 tsp ground cumin
- 2 tsp oregano
- 4 cups chicken stock
- 2 cups water
- 1 can (15oz) lentils
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Steps:
- Heat some oil in a large pot over medium-high heat. Add onions and carrots. Cook for a few minutes, stirring often.
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- Add the smoked sausage and cook for a few minutes.
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- Add the kale. Cook until wilted, stirring often. This should take about 3-4 minutes.
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- Stir in garlic powder, cumin, and oregano.
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- Pour in stock and water.
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- Bring to a boil, lower heat and simmer for about 20 minutes.
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- Add lentils and increase heat to high. Cook until thoroughly heated, about 5 minutes. Serve immediately. I love mine with fresh lemon juice.
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