Making Kale and Sausage Lentil Soup

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Yield: 6 servings

Ingredients:

• 1 onion, chopped
• 1 carrot, chopped
• 12 ounces smoked sausage, chopped
• 4 cups kale, chopped
• 1 tsp garlic powder
• 2 tsp ground cumin
• 2 tsp oregano
• 4 cups chicken stock
• 2 cups water
• 1 can (15oz) lentils

Steps:

1. Heat some oil in a large pot over medium-high heat. Add onions and carrots. Cook for a few minutes, stirring often.

 
2. Add the smoked sausage and cook for a few minutes.

 
3. Add the kale. Cook until wilted, stirring often. This should take about 3-4 minutes.

 
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4. Stir in garlic powder, cumin, and oregano.

 
5. Pour in stock and water.

 
6. Bring to a boil, lower heat and simmer for about 20 minutes.

 
7. Add lentils and increase heat to high. Cook until thoroughly heated, about 5 minutes. Serve immediately. I love mine with fresh lemon juice.

 
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