My daughter was challenged with working long hours and not having lots of time to prepare healthy lunches nor dinners. I came up with some hints to use as guidelines to help her continue to eat healthy while working long hours. I hope this helps others too!
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Such good ideas. While I am retired, I am widowed and live on SS and a small pension. I often cook for my freezer, by making big batches of soups, stews and chili. I portion them out and label and freeze. I was raised by my grandmother, who had lived through the Depression, and was taught to save, never waste food, and especially, how to cook a great and healthy meal from a few ingredients. A crock pot is a great time and energy saver too. Best of luck to your daughter, she is on the right path.
My daughter used the Smart Ones when she went to grad school and had to stay late. They could be microwaved and it saved her time and money by not having to eat out.
A friend of mine and her husband (both of whom work long hours) spend their Saturday afternoons in the kitchen, cooking together, making meals for the upcoming week.
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