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Microwave Cheesy Breakfast-in-a-Mug


Silver Post Medal for All Time! 408 Posts
April 5, 2017

Microwave Cheesy Breakfast-in-a-Mug on a plateHere is a quick gluten-free breakfast treat for those mornings when you are in a rush. Serve warm as is in the mug, or if you prefer, turn the mug over on a plate. Enjoy with a cup of coffee and voila! You can be on your way to work in no time.

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Prep Time: 3 minutes

Cook Time: 2 minutes

Yield: 1 serving

Ingredients:

  • 4 Tbsp gluten-free flour
  • 1/2 tsp baking powder
  • pinch of salt
  • 2 Tbsp cooking oil
  • 3 Tbsp milk
  • 3 Tbsp grated cheese
  • 1/2 tsp dried oregano

Steps:

  1. Use a large microwavable mug to prevent overflowing. Mix together the flour, baking powder and salt.
  2. flour, baking powder and salt in a cup
     
  3. Add the rest of the ingredients and mix well to form a batter.
  4. batter mixed in cup
     
  5. Place the mug in the centre of the microwave oven and microwave on high for 2 minutes. When done, it must be firm to the touch.
  6. Serve warm.
    Note: You can serve as is in the mug, or if you prefer, spray the mug beforehand with non-stick cooking spray, so that you can turn the mug over on a plate.
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Comments


Diamond Post Medal for All Time! 1,246 Posts
April 5, 20171 found this helpful

That looks yummy and easy, Benetta!

 

Gold Post Medal for All Time! 677 Posts
April 5, 20171 found this helpful

I do a muffin like this with flax meal, but I'm going to try this for variety.

 

Silver Post Medal for All Time! 408 Posts
April 5, 20171 found this helpful

Thanks attosa!

 

Silver Post Medal for All Time! 408 Posts
April 5, 20171 found this helpful

I have never heard of flax meal... sounds interesting!

 
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