Mustard Gargle for Sore Throat Relief

I have used other lemon and honey recipes to help with sore throats, as well as salt gargles to help relieve tonsillitis. This recipe that Rachel provides is a nice slant on the old standard.

Ingredients:

• 1 Tbsp. mustard
• 1 Tbsp. salt
• 1 Tbsp. honey
• juice of 1/2 lemon
• 1 1/4 cups boiling water

Directions:

Combine all ingredients and stir until blended. Allow the mixture to cool for 10 -15 minutes. Gargle and repeat as needed.