If your child wakes up and is moody, and you just cannot put your finger on what the problem is, get him or her something to eat; like eggs and toast, with a glass of milk, or a good bowl of oatmeal. You will notice a change right away. Parents wait too long to feed their children in the morning. I have found that feeding them about 15 minutes after they get up, makes their day brighter.
By Karen from MO
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I can give you this tip with the knowledge that this has worked incredibly well on my friend who's been going through a bad time. Paprika enhances your mood. And it works.