Preheat oven to 350 degrees F.
Saute peppers and onions in oil until tender, about 8 to 10 minutes, transfer to a 9x13 inch baking dish and stir in the broth and barley.
Cover and bake for 50 minutes. Uncover and continue to bake for 5 to 10 minutes, or until barley is tender and liquid is absorbed.
By Deeli from Richland, WA
This page contains the following solutions.
Wonderful combination of fresh mushrooms and quick cooking barley.
This dish tastes yummy served warm, at room temperature or cold. If you're not thrilled about cilantro, you can omit and still enjoy simple lime barley ;-)
Here are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community.
My family always throws away the boiled barley seeds after making barley drinks and I think it's just a waste. So are there any recipes that will make use of boiled barley seeds?
By E from Singapore
Use as a substitute for cooked rice in pilaus and risottos or use to make stuffings. I use barley instead of rice in my low GL diet.
Since they no longer will really have any nutritional value and since they probably would add a strange flavor to most recipes perhaps after being cooked as you mention you could dry them and use for crafting or simply place in the garden as a natural mulch.
A healthy, filling salad can include cold, cooked grains. This page contains barley salad recipes.
This page contains beef barley and vegetable soup recipes. A hearty, nutritious soup can be made with a variety of vegetables, beef and, of course, barley.
