How often should I do the "tapping" technique to relieve sinus pressure?
By Nakita Bennett from MD
I don't know about the tapping technique, but something that I've found very helpful for sinus pressure is a product called "Simply Saline". It's 100% natural with no preservatives or drugs, and it works quickly to clear sinus congestion. (04/04/2009)
I love using saline 'snorts' as it cleans out the nasal and sinus, helps with the PH balance and moves the snot! I also keep a bottle of peppermint on hand, 1 whiff of that along with a session of saline snorts or saline washes, opens it right up. Add steaming over a pot of water or in hot shower, should have them running in no time.
If you are running a temperature or having green/severe yellow discharge, then it's antibiotic time. (04/07/2009)
By Grandma J
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