Spinach Beef With Orzo

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 6 people lunch and dinner

Ingredients:

• 1 small white onions
• 6 cloves garlic
• 1 Tbsp olive oil
• 3.75 lb ground beef
• 2 cups spinach
• 1 bunch rainbow carrots
• 1 flour tortillas
• 2-3 avocados
• 2 16 oz orzo pasta

Steps:

1. Chop white onions, garlic and carrots.

 
2. Cook orzo with water over stove. Follow the package instructions.

 
3. Add dash of olive oil in pan. Lightly sauté carrots over medium heat then set aside.

 
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4. Over medium heat, add olive oil, white onions and saute until lightly caramelized.

 
5. Now add your ground beef using your spatula break it up as it cooks.

 
6. Add spinach, garlic and mix well then cook until ready. Optional: You can drain the liquid or keep it.

 
7. Once the orzo is completed cooking, you can toss half with spinach and beef mixture for lunch. Optional: Top off with some sautéed carrots.

 
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8. As a second meal (for dinner), you can drain the meat and wrap in your choice of tortilla, I used soft flour tortilla. Add your choice of toppings inside, I used sliced avocados & sautéed carrots.

 

attosa
Diamond Post Medal for All Time! 1,246 Posts

August 7, 20180 found this helpful

Looks delicious! I love orzo soooo much.