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attosa
Diamond Post Medal for All Time! 1,246 Posts
Gheimeh Bademjan is a very popular Persian split pea and eggplant stew. When I was little, I did not like eggplant and this stew is what made me start absolutely loving it. It's got a great, deep flavour and very comforting texture.
Serve this with Persian rice for the perfect meal!
Total Time: 2 hours
Yield: 4-6 servings
Ingredients:
- 5 Tbsp cooking oil
- 1 medium onion, chopped
- 1 lb stewing beef, cut into small chunks
- 1 tsp turmeric
- 1/2 tsp allspice
- 1/2 tsp cinnamon
- 1/2 lb cleaned dry yellow split peas
- 3 Tbsp tomato paste
- 5 dried limes
- salt
- 3 Italian or Japanese eggplants
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Steps:
- Peel the eggplants and cut them in half vertically. Sprinkle about 1 tablespoon to the 6 halves and let sit in a colander. This process removes the bitterness from the eggplant.
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- In a deep pot, heat 1 tablespoon of oil over medium-high heat. Add onions and cook for about 5 minutes or until slightly golden. Add meat, turmeric, all spice, and cinnamon. Add salt and pepper to taste. Increase heat to high. Cook for about 5 minutes. There will be a significant amount of liquid from the beef: do not discard. Set the mixture aside in the pot.
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- In another pan, heat 1 tablespoon of oil on medium heat. Add split peas and cook, stirring frequently, for a few minutes.
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- Add tomato paste to split peas and cook for 2 to 3 minutes, stirring frequently. It will deepen in colour.
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- Return the large pot of beef and onions to heat and add two cups of water. Pour in split pea and tomato paste mixture. Bring to a boil then simmer on low.
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- With a fork, punch holes all over the dried limes. Drop the limes into the stew. Cover pot and continue to simmer for about an hour.
- In a large skillet, heat 3 tablespoons of oil over medium heat. Add eggplants, brown each side for 2 to 4 minutes. Place on paper towel to drain the excess oil.
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- When the stew has finished cooking, add in the cooked eggplants.
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- Serve with basmati rice.
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