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Substitutes for Wheat Bran in Recipes?


Silver Post Medal for All Time! 361 Posts
January 31, 2008

Wheat Bran in Wooden BowlI have a fruit bread recipe that calls for BRAN as well as the same amount of flour. I do not want to use bran, but what would I use in place of the bran. Thanks for any help you can give to me.

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Connie from Cotter, AR

Answers

January 31, 20081 found this helpful
Best Answer

Might try using oatmeal. Oat bran is available but you might try grinding regular oatmeal in a food processor until somewhat fine and add the same amount to your recipe.

I do this with several recipes, including cookies.

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Bronze Request Medal for All Time! 66 Requests
January 31, 20081 found this helpful
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Stone-ground cornmeal. This is the kind that comes in a little paper bag. It is not gritty, it is as fine as flour.

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February 1, 20082 found this helpful
Best Answer

Cream of Wheat, Malto-meal, oatmeal, whole wheat flour, ground flax seed, lots of possibilities ! The result might not have the same texture as when bran is used, but that's okay -- it's good to experiment !

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By Luv to Cook (Guest Post)
February 4, 20081 found this helpful
Best Answer

You probably could use dry cereal and grind it to the consistency of bran with a blender or food processor.

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By kinga (Guest Post)
February 5, 20081 found this helpful
Best Answer

All the other suggestions sound great. Wheat germ would also work.

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Anonymous
November 8, 20150 found this helpful
Best Answer

I used organic raisin bran, picked out the raisins and pulsed the flakes. It was delicious! (Should have left in the raisins! lol)

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More Questions

Ask a QuestionHere are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community or ask a new question.

March 27, 2017

I have a recipe that calls for 1 1/2 cups of whole wheat flour and 1/4 cup of wheat bran. Can I just use 1 3/4 cups of whole wheat flour and forget about the wheat bran?


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Gold Post Medal for All Time! 677 Posts
March 27, 20170 found this helpful
Best Answer

You could use flaxseed meal or oat bran instead.

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Diamond Post Medal for All Time! 1,246 Posts
March 27, 20170 found this helpful
Best Answer

You can, depending on what you're making. You can use Cream of Wheat, too.

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Diamond Post Medal for All Time! 1,298 Posts
March 29, 20170 found this helpful
Best Answer

I'd think so!

Other alternatives: Rice bran, oat bran or buck wheat

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