I can't have any soy products. What can I use in place of tofu?
By Di from Cape Coral, FL
Well, for what reason are you eating tofu? Because you like it, or because you want to go vegetarian? As an inexpensive meat substitute? I enjoy it about once a year. If you are not concerned about eating animal protein, use chicken in most cases.
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I finally got serious about the diet, but keep coming across recipes that include Tofu. I hate tofu. Is there something similar that could be substituted?
