Tabouli is a chilled grain and vegetable salad seasoned with fresh parsley. It tastes great any time, but is best when the flavors meld the day after it's made.
Total Time: 1 hour
Yield: 6 servings
Source: A Bright Idea Book: Grains--Bright Eye Farm (out of print)
Ingredients:
- 1 cup bulghur (cracked wheat)
- 2 cups boiling water
- 2 tomatoes, finely diced
- 1 cup chopped parsley
- 1 cucumber, finely chopped
- 1/2 tsp dried mint
- 1/2 tsp dried oregano
- 1/4 cup lime juice
- 2 Tbsp olive oil
Steps:
- Boil 2 cups of water and set aside. Add the bulghur and soak, covered, for 1 hour. Drain as dry as possible, because the vegetables, juice, and olive oil will add moisture to the mix.
- Add all the ingredients together and mix well. Transfer to a airtight container and refrigerate overnight.
- Here is a picture of the original recipe!
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