Tofu & Carrots in Black Bean Sauce

15mhhm15
Diamond Post Medal for All Time! 1,298 Posts

Tofu & Carrots on bed of quinoa This recipe is easy to whip up lunch or dinner with just a few ingredients. A balance of protein and vegetables with a flavorful black bean garlic sauce, that we like to mix with quinoa.

Prep Time: 15 minutes

Cook Time: 5-10 minutes

Total Time: 20-25 minutes

Yield: 4-6 people

Ingredients:

11 carrots
1 package tofu
3 Tbsp black bean garlic sauce
2 Tbsp olive oil

Steps:

Wash and finely slice carrots. Set aside the carrots and cube tofu to your desired size.
In a large pan, add olive oil and sauté the carrots for a few minutes.

Add in the tofu and black bean garlic sauce.

Tofu, Carrots and Black Bean Sauce in pan in pan

Sauté until black bean garlic is completely mixed for 5-10 minutes.

Tofu & Carrots in Black Bean Sauce in pan

Ready to serve as is, or mix in with quinoa.

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Comment