Donna
Gold Post Medal for All Time! 555 Posts A healthy chia flavored pudding with no cooking!
Ingredients:
- 1 1/2 cup your favorite milk
- 1/3 cup chia seeds
- 3 Tbsp maple syrup
- 1 tsp turmeric
- 1/2 tsp cinnamon
- 1/8 tsp cardamon
- 1/8 tsp cloves
Steps:
- Put all ingredients in blender.
- Blend.
- Divide into individual bowls or one big bowl and refrigerate for 2 hours. Serve plain or with a dollop of yogurt or nuts if desired!
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