How can I use over ripe bananas?
By MARLA BROEK from Jenison, MI
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EXTREME BANANA NUT BREAD (or muffins*)
2 C all-purpose flour
1 tsp salt
2 tsp baking soda
1 C butter or margarine, softened (I use butter)
2 C white sugar (I use 1/2 white sugar and 1/2 Splenda)
2 C mashed overripe bananas
4 eggs, beaten
1 C chopped walnuts
Preheat oven to 350 degrees F. Grease and flour (or line with parchment paper) two 9 x 5 inch loaf pans.
Sift the flour, salt, and baking soda into a large bowl. In a separate bowl, cream together the butter (or margarine) and sugar until smooth. Stir in the mashed bananas, eggs, and walnuts until well blended. Pour the wet ingredients into the dry mixture, and stir just until blended.
Bake for 60 to 70 minutes in the preheated oven, until a knife inserted into the crown of the loaf comes out clean. (I cover loosely with foil if it starts browning before the center is done.)
Let the loaves cool in the pans for at least 5 minutes, then turn out onto a cooling rack, and cool completely. Wrap in aluminum foil to keep in the moisture. Ideally, refrigerate the loaves for 2 hours or more before serving.
* For muffins, preheat the oven to 375 and bake for about 20 minutes. Use cupcake/muffin liners so you don't have to grease the muffin tins.
If they are black inside as well as outside, bury them at the base of a rose bush or other shrub. As they decompose they feed the plant healthy nutrients.
Yeah i've never made banana bread but I do freeze my bananas for banana pancakes - they're the best!! So yummy and delicious.
Don't eat them, instead make a gorgeous facial mask by mashing it up, adding a splash of honey & leaving it on for 15 minutes. It smells delicious.
You can puree them, and use them in French toast batter. Or else you can also use them in smoothies along with any berries you have, and some milk.
Cut in half, sprinkle with sugar and cinnamon and saute in a pan with a little butter till softened.....delicious!
You can make a banana milk shake. Cut these bananas into pieces depending upon the size of the banana and grind them (don't need a juicer for this as banana's very soft). Add milk, then add yogurt (only a couple of tablespoons. Yogurt should be put in to remove the milk smell while drinking. If you are OK with the smell, don't have to add yogurt).
Add sugar (ripe banana's are generally sweet, so sugar may not be necessary). You may add honey instead of sugar to make it healthy and fat free). You can make it thick by adding less milk and eat it or add more milk (little milk and little water can be used) to make it watery and drink it as a banana milk shake. It hardly takes any making time and is also healthy as it contains banana and milk. can be had at room temperature or cold. Tastes good in any way.
You can also make banana crunches. Take besan flour, add water to make a semi solid, add required salt. Cut the banana's into 4 inch pieces.
Polynesian Deep Fried Sweet Puffs
These puffs are yummy plain, but also taste good sprinkled with powdered sugar or gently spread with your favorite jam or jelly.
1 3/4 cups all-purpose flour
2/3 cup sugar
1 tsp baking powder
1 very ripe banana, mashed
1 1/2 teaspoons vanilla extract
3/4 cup water
3 cups vegetable oil for frying
Combine the flour, sugar, and baking powder in a bowl until thoroughly mixed.
Stir in the bananas, vanilla extract, and water to make smooth sticky dough.
Submitted by Deeli, Richland, WA
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You can also mash some up and add it to whipped cream.
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As a whipped cream substitution:
2 large ripe bananas, sliced
3 tsp sugar
2 egg whites
Whip all of the ingredients together :-)
Great for muffins and banana bread. I peel them and put them in a freezer bag and keep them frozen until I have time to use them. The riper the better! Really soft ones, I just stick the whole, unpeeled banana into the freezer. Then, when it is frozen, I peel it and stick it into a freezer bag, and back into the freezer it goes.
If I had an overripe banana I made them a banana cake or banana bread which my husband like it.
Mix them into hot oatmeal or make banana bread or muffins.
Banana Bread! You can even mash them, then freeze in a ziplock bag to make banana bread another day.
Huggybear Zeeland, MI
Wonderful ideas. I freeze the whole banana too. My favorite way is in pancakes or muffins but I am going to try those puffs.
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