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Hello
Bronze Post Medal for All Time! 107 Posts
This is a hearty vegetable stew that contains all the vitamins and minerals required for a person to thrive.
Ingredients:
- 2 pears (or apples)
- spices
- 2 cans lentils
- 1 onion
- 12 oz bone broth/turkey stock
- 9 carrots
- 1 head cauliflower
- 2 inches ginger
- 1 bag greens
- 1 box mushrooms
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Steps:
- Cut up pears, ginger and mushrooms.
- Pour 1/2 gallon water with the bone broth into a big pot.
- Clean and cut up cauliflower, onion and carrots.
- Clean and rinse lentils, especially if instead of cans you used pre-soaked dry lentils.
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- Add all veg to pot, including the bag of greens.
- Add spices. Let cook until carrots are soft.
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attosa
Diamond Post Medal for All Time! 1,246 Posts March 31, 20180 found this helpful
I LOVE that it has pears in it! Yum!!!!
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