I am looking for the journal from the 1995-96 Weight Watchers Freedom Exchange plan. I have the materials after all this time, but I really need to journal everything and the points journal just doesn't cut it with me.
By Julie from Medina, OH
If you remember anything about how the original journal was set up, or if the information is in your existing materials, you could always recreate your own exchange journal. With a little ingenuity and persistence, you can create your own solution. Best to you! (10/11/2009)
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!
I can tell you the amount of exchanges for the Freedom Plan but the foods themselves were from the ada Diabetic food lists.
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!
