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Weight Watchers Weekly Menu Plan?

Does anyone have a copy of the menu plans, if believe there may have been 3 to 4 different menus, from the 1970s or 1980s. I have one that was week 1. But I never did get the other ones. My grandmother had gotten it from someone at church and we followed it to the nose. It works great, but I would like to have the others so that I can get back to losing weight and getting healthy.

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Gold Post Medal for All Time! 677 Posts
January 18, 20171 found this helpful

This website has the meal plans. www.forwardmotion411.com/.../weight-watchers-original-diet-plan

 
February 25, 20201 found this helpful

Hello.
I am looking for the WW Full Choice plan that shows what to eat daily Sunday-Saturday from the late 1970's to early 1980's. This worked great for me and I felt healthy and lost weight. Please help.

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Much appreciated. I dont want to spend time figuring out points.

 
April 18, 20200 found this helpful

hi Theresa, my name is Donna and I used to follow the weight watchers plan and it work great for me . well when I saw that you had week one menu I was hoping you that you could send it to me my e-mail is donnarosienski@gmail.com

 
Anonymous
March 7, 20210 found this helpful

The original and the Quick Start are not at all the same at all. The original was very restrictive.

 
January 19, 20170 found this helpful

www.dwlz.com/.../old1972ww.html i typed on google.. weight watcher menu plan from the 1070's and came up with this.. I hope it helps you ... and good luch on your weiht lossss !!!!

 

Gold Feedback Medal for All Time! 949 Feedbacks
January 20, 20171 found this helpful

You may have trouble finding individual plans/menus as I have not seen those but I do have some of the older books that have some of the best of WW menus and recipes.

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I also found a later edition called Weight Watchers 365-Day Menu Cookbook and it has some very good plans and recipes. This book paperback or hard cover can be found on Amazon or eBay if you are interested.

Here is a link to a 1966 menu and cookbook that has a lot of the 1970 menus. This book is not expensive.

www.amazon.com/.../ref=as_li_tf_tl?ie=UTF8&tag=wwwnourishing... (Affiliate Link)

This link is to a 1976 Cookbook with menus and it is not expensive:

www.amazon.com/.../ref=pd_sim_14_1?_encoding=UTF8&pd_rd_i... (Affiliate Link)

 
Anonymous
January 23, 20170 found this helpful

Thank you. I will check those out today.

 
January 23, 20171 found this helpful

Thank you. I will check those out today.

 
January 23, 20170 found this helpful

Check out Weight Watchers on Pinterest. There is one from 1972 entitled "What You Can Eat in a Typical Day"
www.pinterest.com/.../

 
January 23, 20170 found this helpful

Thank you. I will check that out.

 
May 22, 20201 found this helpful

Just wondering if you found the four weekly menu plans for weigh watchers. They were excellent and I would appreciate if you have them could you email me a copy.

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they were the only weight watchers that work for me. Thanks

 
April 8, 20230 found this helpful

I would like a copy of the ww menu also. Could u email it to me?
Thankyou
Shirley

 

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