A weight watchers 4 PointsPlus recipe. Healthy and delicious!
In a saucepan combine, dressing mix, shredded chicken, sour cream, and picante sauce. Mix well and heat through. Fill each tortilla with 1/4 cup chicken mixture.
WEIGHT WATCHERS Points Plus=4 Per Serving
Nutritional Info Per Serving: (1 Chicken Wrap) Calories 143; Carbs 22g; Protein 9g; Fat 4g; Fiber 0.8g
Source: http://www.weight-watchers-points-plus-recipes.com
By Jim from Kansas City, KS
This page contains the following solutions.
Flour tortillas with a black bean and corn mixture, combine with chicken breasts to make one nutritious meal. I always add sour cream.
I love spicy foods, so this recipe is a favorite! It's quick and easy too.
Use leftover fried or grilled chicken. Fast, easy, and delicious. Warm tortillas slightly in microwave. Spread chicken over the top with lettuce and cheese. Drizzle your choice of dressing.
I just love the hot stuff and try to come up with new variations. This is so easy! Heat the butter and hot sauce in a large skillet over medium high heat.
These turned out so amazing that I had to share them! Heat grill to medium (I used my George Foreman). Brush chicken with dressing and grill 6-8 minutes on each side or until done.
Cook chicken strips or chicken breasts, enough to serve as many people as you are feeding, as preferred. Chop into cubes or small pieces; add chopped onion, green pepper, mushrooms, any kind of vegetable you prefer.
Chicken wraps are a delicious and healthy meal option and makes a great lunch any day of the week. This is a page about healthy rotisserie chicken wraps.
ThriftyFun is one of the longest running frugal living communities on the Internet. These are archives of older discussions.
Place chicken and seasoning mix in a large heavy duty zip-top plastic bag, seal bag and shake to coat. Spread beans down center of tortillas.
