Growing Stronger Fingernails?
You better eat dried fish and small fresh fish to add more calsium and protein to your food. Take supplements usually contain vitamins A, C, D, E, as well as many B vitamins, and folic acid, zinc, iron, calcium and biotin. Making sure you have a good intake...
Fingers Sore After Having Acrylic Nails Applied?
You said you got bleeding while pushing back cuticles. Acrylic liquid should not applied to the damaged bleeding nails. I suppose your beautician done something very wrong. The products use to apply acrylic nails are very toxic. You better to visit your doctor...
