Good Low Carbohydrate Diet Suggestions?
Have you heard of this low carb diet? Its easy to get it wrong with low carb diets - most have too few carbs for long periods of time tha just leave you tired and frustrated. Id suggest always starting a diet like this with a friend or write a blog about it...
Ideas for Losing Weight?
Losing weight quickly can be dangerous. While there are many pills in the market, they can cause severe health complications.
Healthy Weight Gain?
In order to maintain your stamina its important to keep your weight stable, eat right and exercise regularly.
Fasting and Weight Loss?
In my opinion, fasting to lose weight is not a good option.