Coupon Holder for Food Information
I use loseit.com and have an app on my phone. It lists restaurants and brand name products that tell you how many calories are in each product. You set goals that they help you reach. I lost 32 lbs. in about 6 months.
Health Risks from Living in a House Where Previous Owners Smoked?
We moved into a house like that. Servicemaster came and fogged the house. It had to be shut up for two hours, then opened up and aired out. It took out the smoke smell and its guaranteed forever. If it starts to smell again theyll come back and do it all over...
