Making Nails Stronger?
First, check with your doctor to see if there is an underlying medical condition. But otherwise . . . Two inexpensive and highly effective treatments; 1) vitamin B6, (biotin) 2.5 mg once daily and, 2) nail/cuticle oil, this will keep the oils in the nails and...
Remedies for Weak and Thin Fingernails?
Of course, you must first refer your individual situation with your personal physicians. Suntydt is correct; biotin, vitamin B6, in much higher doses than needed for daily nutrition can be beneficial to nail growth. It is water soluble (no need to take with...
