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harguscurtis

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Weight Watchers 1990's Diet?
I have the Weight Watchers Complete Cookbook and Program Basics. The copyright date is 1994. Its basic food plan is: Milk: 2 Fat: 3 Fruit: 2 Vegetables: 3 (or more) Protein: 4 Breads: 5 You also get 2 floaters a day which is a choice from any milk, fruit, protein...

 

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Weight Watchers Exchange Plan Information?
I would love to have a copy if you dont care to email it to me. Thanks harguscurtis at sbcglobal.net

 

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