Losing Weight With Portion Control
Hi, This is exactly the way I lost 65 lbs., smaller plate and smaller portions. worked for me. No more weight loss clinics for me. I have kept it off for 4 years now. It works. Barbara
What Type of Lizard is This?
That little critter is a skink. I have a few here they come back every year. I always look for them. They are not a nuisance.
