Meal Planning Pocket Chart
Try savingdinner.com/sprint Ive lost 25 pounds on her program. Its free! There is a whole community to support you and shes been a nutritionist for 25 years! Shes even lost 100 pounds herself.
Honey Turnip Cough Syrup
How many times can the turnip be used before a new one is needed?
Bone Broth
I add only 1tbsp acv, 1 carrot, 1 celery stalk, 1/4 onion, rosemary, thyme & parsley. Smells divine cooking! When done, I strain & refrigerate overnight then skim any fat off the top before preparing to use or freeze.