I'm looking for a reliable website with nutrition info (ie: how to read nutrition labels, etc.) Can anyone offer me suggestions on site(s) they have liked/had good results with?
By Kimmi from Coastal, NC
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Sparkpeople.com has lots of nutritional info and weight related info.
You can get information from the USDA and sites for Child Nutrition Programs. Some of these sites will also list phone numbers.
www.fns.usda.gov/cnd
www.nutrition.gov
www.cnpp.usda.gov
www.fns.usda.gov/fns
www.fns.usda.gov/tn/Resources/buildingblocks.html
Hope these sites will help.
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