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Low Fat Mashed Potatoes


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My elderly aunt taught me a lesson on making low fat mashed potatoes. After draining them, and using just a tiny dab of lowfat margarine, I start whipping them and adding, just a little at a time, fat free non dairy creamer.

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It gives it a rich taste, thickens them, with no added fat!

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October 11, 20110 found this helpful

Beverly, this is a great tip! I bet it tastes really good! I love mashed potatoes nice and rich, so to be able to make them that way while keeping them low fat and lower calorie is a great tip! Thank you.

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October 12, 20110 found this helpful

Good Tricks Bev. I have sometimes used CoffeeMate (made with the boiling hot potato water and dry powdered CoffeeMate), and a little butter for enrichment. As long as the potatoes are cooked nice and tender to begin with and mashed up nice and smooth, they'll eat them.

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They will not eat anything named "potato" that comes in a box. :-)

Thanks for sharing.

Pookarina

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