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Eating During a Detox?

What should I eat on a detox? Can I lose weight on one?

By Aliesha

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May 5, 20090 found this helpful

It just depends. I'm going to do a cleanse starting May 11, in which I will abstain from dairy, animal products, refined sugar, coffee, alcohol and gluten. I will eat grains w/o gluten, green juices and smoothies, lightly cooked veggies, fruits. If you want to find out more, check out www.crazysexylife.com. It's the Adventure Cleanse for 28 days.

 

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July 26, 20180 found this helpful

Your body does not need to be detoxed. Thats what your liver does. If your liver isnt doing it you need a doctor.

 

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