This is a "cheapie" health tip I discovered when I was in a great deal of pain from plantar fascitis in my foot. After trying $40 worth of over the counter orthotics, I discovered that tape used to bind bandages does the trick to get measurable relief - in my case nearly pain-free. Buy the kind of first aid tape that doesn't rub off in your shoes and cut a strip long enough to go from the center of the ball of your foot to about one third of the way back on the heel pad.
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!
duct tape is also good for warts. changing every couple days.
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!